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Cheating ourselves of sleep

June 23, 2013 By Randi Hoffmann

Three underlying reasons many people seek acupuncture is because: a. they do not eat well, depriving their bodies of much needed nutrients. b. they sit all day, depriving their bodies of much needed exercise c. they do not sleep enough, depriving their bodies of much needed sleep.

This article from the New York Times addresses the latter, our necessity for sleep. Cheating Ourselves of Sleep.

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Filed Under: Health and Wellness

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Meet Randi Hoffmann, Acupuncturist

Randi Hoffmann | Rivertown Acupuncture | Westchester

Randi Hoffmann, L.Ac., M.S., M.F.A. Randi Hoffmann, L.Ac. MFA  integrates into her practice of acupuncture, trigger point work, moxabustion, light … Learn more...

Recent Blog Posts

  • Tendinitis and Trigger Point Therapy
  • How Acupuncture Helps Alleviate Anxiety
  • Using Electronic Stimulation with Acpuncture
  • Acupuncture and Migraine Relief
  • When Patients Turn to Alternative Therapies

Preparing for your Visit

Prior to your initial appointment, please download and complete these forms:

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