Cheating ourselves of sleep

Three underlying reasons many people seek acupuncture is because: a. they do not eat well, depriving their bodies of much needed nutrients. b. they sit all day, depriving their bodies of much needed exercise c. they do not sleep enough, depriving their bodies of much needed sleep.

This article from the New York Times addresses the latter, our necessity for sleep. Cheating Ourselves of Sleep.

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